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Reduce Stress, Headaches and Improve Sleep

 
Health and Lifestyle Benefits – Reduce Stress,

Headaches and Improve Sleep

Warm water massage stimulates the body to release endorphins that reduce stress naturally. In addition to stress reduction, a La-Z-Boy® Spas / Hot Tubs hydrotherapy jets also dilate blood vessels to help prevent headaches.

Also, when it comes to falling asleep faster and getting a good night’s sleep, the National Sleep Foundation clearly stated, “soaking in hot water, such as a La-Z-Boy Spa / Hot Tub or bath, before retiring to bed can ease the transition into a deeper sleep.”

Joint or muscle pain, having trouble sleeping, or just plain stressed out, spending time in a La-Z-Boy Spa / Hot Tub can provide therapeutic benefits for just about everyone.

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