Reduce Stress, Headaches and Improve Sleep

 

Health and Lifestyle Benefits – Reduce Stress,

Headaches and Improve Sleep

Warm water massage stimulates the body to release endorphins that reduce stress naturally. In addition to stress reduction, a La-Z-Boy^® Spas / Hot Tubs hydrotherapy jets also dilate blood vessels to help prevent headaches.

Also, when it comes to falling asleep faster and getting a good night’s sleep, the National Sleep Foundation clearly stated, “soaking in hot water, such as a La-Z-Boy Spa / Hot Tub or bath, before retiring to bed can ease the transition into a deeper sleep.”